Personal, with Trushna ji. Twelve years and 3,000+ families. Not just a diet plan - a community where people transform together.
Nothing is sold to you. Your three-step plan is yours either way.
You are not inconsistent. You have no time to plan or cook separate healthy meals, nobody is checking on you, and the whole family has the same eating patterns. Changing that alone was never realistic.
Free · 30 minutes · Personal call with Trushna ji · No pressure, ever
One dinner table, and you will see it yourself.
It was never going to. The whole family has the same eating patterns, and it is hard to change them alone.
That is the real reason, and it is not willpower. Every plan was built for one person, and you have no time to cook separate healthy meals.
One week of dieting, then it stops. You start well, and life gets in the way.
Five kilos go, seven come back. Crash diets, keto, fasting. Nothing stayed.
And no time to plan or cook separately, so the plan falls apart in your kitchen every evening.
Tired even after full sleep, and your clothes stopped fitting the way they did.
Which you hear, say nothing about, and carry home with you.
Personal, with Trushna ji herself. Thirty minutes, and nothing is pitched.
Your full lifestyle, food habits, health history and goals, understood first.
Where you are starting from, written down instead of guessed at.
Three habits, in order, built on what you specifically want.
Dal, and sabji all included. No separate food to cook.
Recipes, habits and education you can share, so the whole house gets healthy too.
If you want the community afterwards, you ask. The plan is yours either way.
Thirty minutes to stop starting over every few weeks - and to leave with three habits that fit your house and your job.
Written consent for every name and photograph, with the results-vary line on each.
Different jobs, different houses, the same one week and the same kitchen.
Health and lifestyle coaching for families · Not doctors, and not a substitute for one
Mitul started this because of his own house. His mother had diabetes and his wife faced multiple health challenges, and both transformed through his system.
Which is why this is not a coach handing out a plan. A daily live class, an app your coach is watching, a weekly review, and a community. You are not alone in it.
Not just a diet plan. A community where people transform together.
You already know most of what you should be eating. What has never existed is accountability. Every plan assumes time to cook separately and the energy to push alone after a full working day, and nobody manages that. What changes is an app somebody is looking at, and a house eating the same way you are.
Understood first, then built.
This is the actual product.
Nothing is guessed at.
Your own plan, a community every day, and a weekly review - because the diet chart was never missing, the community was.
Five fair reasons to say no, and the same second week behind all five.
No team and no closer. Thirty minutes each, spent on your lifestyle rather than a pitch. The monthly batch also has limited seats, so the calls stay for serious people.
And the clock is yours, not theirs. Another year is another short-term result, the same tiredness after full sleep, and the same comments at the next function.
So take a slot, and come with an honest picture of what your house actually eats.
Nothing to prepare. Just an honest answer about your food and your day.
All three are yours whatever you decide afterwards.
🔒 No payment details · Slot and reminders on WhatsApp
No promise about kilos, no timeframe, no promise about any condition, and nothing sold to you on this call. This is food and lifestyle coaching, and what you do next is entirely your choice.